Ayurvedic Oil Massage Massage, called Abhayanga, plays many important roles in Ayurveda. The typical massage is self massage which is done every morning. Usually one massages themselves before morning Yoga and bathing so that the oil can be absorbed by the body by the heat generated by the Yoga. You can also give yourself a lighter massage after you bath.
The Kerala Backwaters takes you on the most interesting ayurveda tours to the different places in Kerala, India. There are several places in Kerala, India that you may visit during your ayurveda tours such as Munnar, Palakkad, Kottayam, Perunnai and Olassa.
Some of the popular ayurvedic massage centers in Kerala, India are the Dhanwanthari Ayurveda Vaidyasala in Kottayam, Kerala, India, the Sukhodaya Pharmacy and Research Centre in Kottayam in Kerala, India, the Sree Sankara Ayurveda Vaidyasala in Perunnai in Kerala, India, Ayurkendra in Kottayam in Kerala, India and the CVN Kalari Chikalsa Kendram in Kottayam in Kerala, India.